Yogurt is one of my favorite foods, but sometimes I need to change it up a little! So, this morning, I made myself a little parfait out of it!
Simply layer the follow ingredients:
a) Yogurt (I used Toasted Coconut Greek yogurt)
b) Flaxseed - lots of nutritional value!
On top, of course I had to add a little bit of whipped cream ;)
Experiment with different flavors of yogurt and fruits!
Enjoy :) Have a wonderful day!