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Yogurt is one of my favorite foods, but sometimes I need to change it up a little! So, this morning, I made myself a little parfait out of it!  Simply layer the follow ingredients:
a) Yogurt (I used Toasted Coconut Greek yogurt) b) Flaxseed - lots of nutritional value! c) Blackberries On top, of course I had to add a little bit of whipped cream ;) Experiment with different flavors of yogurt and fruits! Enjoy :) Have a wonderful day!
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